Black turtle bean nutrition facts
WebDec 21, 2024 · The nutritional values for 100 grams of dried black turtle beans are as shown below ( 3 ): Calories: 339 kcal Carbohydrates: 63.2g Fiber: 15.5g Fat: 0.9g … WebMar 5, 2024 · Black Beans Nutrition Facts Carbs. Black beans are rich in carbohydrates and they are also and excellent source of fiber (both soluble and... Fats. Black beans …
Black turtle bean nutrition facts
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Web100 grams of Black turtle Beans contain 63.25 grams of carbohydrates, 15.5 grams of fiber, 21.25 grams of protein, 9 milligrams of sodium, and 11 grams of water Black turtle … WebAug 16, 2024 · Cooked black turtle beans consist of 65.7% water and 34.3% nutrients. Canned black turtle beans, on the other hand, are less dense in nutrients, consisting of …
Webbeans Nutrition Information 251 RESULTS: beans Vegetables and Vegetable Products (64) Legumes and Legume Products (111) Soups, Sauces, and Gravies (19) Sweets (2) ... Beans, black turtle soup, mature seeds, cooked, boiled, with salt. Add to Tracking Add to Compare Create Recipe Add to My Foods. WebJul 21, 2024 · Black Beans Nutrition. Black beans are a good source of energy, protein, dietary fiber, and various vitamins and minerals. According to USDA, 100 grams of cooked boiled black beans (without salt) key …
WebNutrition Facts Serving Size 100 grams Amount Per Serving Calories 339 Calories from Fat 7 % Daily Value * Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g Cholesterol … Webper 1 cup - Calories: 662kcal Fat: 2.75g Carbs: 120.98g Prot: 41.90g Other sizes: 100 g - 341kcal , 1 tbsp - 41kcal , 1 oz - 97kcal , more...Nutrition Facts ...
WebComprehensive nutrition resource for Black Turtle Bean, Raw. Learn about the number of calories and nutritional and diet information for Black Turtle Bean, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
WebMay 7, 2024 · 39.74g. Protein. 14.47g. There are 218 calories in 1 cup of Black Beans (Canned). Calorie breakdown: 3% fat, 71% carbs, 26% protein. hipaa law medical testsWebBlack Bean (Black Turtle Bean) Quick Facts; Name: Black Bean (Black Turtle Bean) Scientific Name: Phaseolus vulgaris: Origin: It is originated in Central and South America. Colors: ... Nutritional value of Beans, black … home rental western ncWebBlack turtle beans Quick Nutrition Facts Here's a quick nutrition overview for 3.5 ounces (100 grams) of black turtle beans: Energy:339 calories Carbs:63.2 grams Sugar:2.12 grams Fiber:15.5 grams Protein:21.2 grams Fat:0.9 grams Saturated Fat:0.232 grams home rental winston salem ncWebIngredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Black turtle beans - Michigan Made Brand - 15 oz (425g) home renters guidelines for repairsWebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Protein, Thiamin, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good... hipaa laws 2020 coronavirusWebFeb 4, 2008 · There are 624 calories in 1 cup of Black Turtle Soup Beans. Calorie breakdown: 2% fat, 73% carbs, 25% protein. home rent comes under which sectionWebBlack beans are one of the excellent sources of many B-complex vitamins like folates, thiamin, pyridoxine, pantothenic acid, riboflavin, and niacin. Most of these vitamins works as co-factors for the enzymes in carbohydrate, protein and fat metabolism. Black beans hold amazingly high amounts of folates; 444 μg or 111% of daily values. home rental woodbury mn