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WebFind calories, carbs, and nutritional contents for Great shape - Shake and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Great shape Great shape - Shake. Serving Size : 1 bottle. 201 Cal. ... Great Shape Rich Chocolate Shake. Asda. WebEach 280ml serving contains Calories 201, High Sugar 23.5g 26%, Low Fat 3.6g 5%, Low Sat Fat 0.9g 5%, Low Salt 0.6g 10% of your guideline daily amount. http://www.mysupermarket.co.uk/asda-compare … WebApr 26, 2016 · Plan ahead. Don’t get caught out being hungry on the run – be sure to take snacks out and about. 7. Eat slowly. The feeling of being satisfied when you eat is actually a delayed reaction – pesky brain! Give it time. 8. Don’t skip any meals or snacks – chances are you’ll reach for junk food later on in the day. 9. highest habitable places on earth