Web13 Jan 2024 · Avoid Alchol Consumption And Smoking One of the most important things to do is to cut off the intake of alcohol and drugs. Also, avoid smoking and vaping as well. These drugs are known for their ill effects on your … Web7 Jan 2024 · A person can choose from a wide range of methods to avoid pregnancy. Non-hormonal methods include condoms and natural family planning, where a person tracks …
11 Foods and Beverages to Avoid During Pregnancy - Healthline
Web12 Apr 2024 · I had such a hard time trying that I did the opposite and avoided so much! I avoided hot baths, sugar, caffeine, too many carbs, heavy exercise, etc Basically anything I could that would be healthier than what I was already doing. Opted for walks instead of runs. Opted for water with lemon instead of juice. Web19 Jul 2024 · 13 things not to do while pregnant What to avoid during pregnancy Alcohol Certain foods Caffeine Overheating Contact sports … hanging lights on vinyl siding
What to Avoid During Pregnancy: A Comprehensive Guide …
Web24 Mar 2024 · 16. Herbal teas: Herbs used for tea or seasonings could harm both the mother and fetus. Certain herbs such as ephedra, angelica, kava kava, yohimbe, black and blue cohosh, dong quai, borage oil, pennyroyal, and mugwort are uterine stimulants, which should be completely avoided during pregnancy. Web1 Oct 2024 · Proteins: Beans, peas, seeds, nuts, low-mercury fish like trout and salmon, lean beef, lamb, pork, and tofu all provide important protein. Some healthy and satisfying snack choices during the second trimester include: Smoothies with yogurt, fruit, and leafy greens. Raw nuts including almonds, pecans, walnuts, and cashews. WebThere are also some foods that are safe to eat, but you need to be careful not to have too much of them. The main foods to avoid include: soft cheeses. undercooked or raw meat, fish and seafood. pre-prepared or unwashed fruits and vegetables. soft-serve ice cream. undercooked or raw eggs. unpasteurised milk. alcohol. hanging lights that plug in